A full body workout, where you have to move around the studio to different stations that use both weights and your own body weight to raise the heart rate and burn fat.
This is a basic class, suitable for all people aged 13 years & older. These classes start to add in some weights or impact exercises that will improve overall body tone.
Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.
Oldham Community Leisure is a proud
member organisation of GM Active
