BodyPump

Body Pump is a  full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

This is a specialised class, suitable for all people aged 16 years & older. A good basic fitness level is needed before you attend these classes.

Watch a Les Mills Exercise Class in action below.

 

Get in Touch

Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

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