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Experience Oldham Active

Aqua 4 Health

New Class

In September we will be launching a new pool based circuit class Aqua 4 Health.

Aqua 4 Health is a 45 minute pool based circuit class; working out in the water is one of the most therapeutic forms of exercise.

This class is ideal for those who are new to exercise or those who are returning to exercise after a small break.

The water acts as a mild form of resistance so that muscles and joints can tone and be strengthened in a supportive environment.

 

When are the classes:

Mondays                 Oldham                 3pm-3.45pm

Wednesdays           Chadderton          3pm-3.45pm

Fridays                    Saddleworth         3pm-3.45pm

 

The classes will be bookable through our online system closer to the time and charged at the same rate as Aquacise.

 

Get in Touch

Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

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Oldham Community Leisure