Gym and Fitness Classes

We host over 240 fitness classes every week across Oldham with various early morning and evening sessions available, so you’re sure to find the right class for your interests and level of fitness!

Across all of our leisure centres, we have over 320 gym stations offering the latest in state of the art equipment to help you get the most out of your workout.

Find out more about our fitness classes and gym services by clicking on them below.

General Fitness Gym Pool Classes Strength & Tone Wellbeing

General Fitness

Virtual Spin

Virtual Spin is a fun, low impact class, where you...

Strong Nation

This is a form of high-intensity interval training, where classes...

Aqua Walk

Based in the learner pool this class is a low-impact,...

Fitness Aerobics

Fitness Aerobics is a high intensity dance class, perfect for...

Total Body Workout

Total Body Workout class content will change weekly between general...

Command Circuit

Command Circuit will have you stay on your spot and...

Core

45 minute toning & strength class that focusses on toning...

Running Club

Join our Oldham Active running club at Radclyffe Athletics Centre...

Sit & Get Fit

Sit & Get Fit is a chair based class specifically...

Aqua Zumba

Aqua Zumba is a water-based workout that targets the whole...

Aquacise

Aquacise takes place in the shallow end of the swimming...

Extreme Circuit

Circuit training is a high energy, full body workout, using both...

Step Aerobics

This fun, aerobic exercise class incorporates an elevated platform and...

Spin

Spin is a fun, high intensity class, set to music...

HIIT

This intense workout uses High Intensity Interval Training (HIIT), combining...

Personal Training

Our great fitness facilities give our members the perfect...

Hints & Tips

New to Free Weight Training? Research has shown that free...

Aqua Circuit

Aqua circuit is like land based circuits, but the exercises...

Aqua Walk

Based in the learner pool this class is a low-impact,...

Aqua 4 Health

Aqua 4 Health is a pool-based exercise, where you’ll be...

Aquajog

This takes place in the deep end of the swimming...

Aquacise

Aquacise takes place in the shallow end of the swimming...

Sculpt

Sculpt is a all over body workout using weights and...

Stay Active

Stay Active is a gentle exercise class to help improve...

BodyPump

Body Pump is a full-body barbell workout will burn calories,...

Easy Does It

Easy Does It classes are suitable for all ages, shapes...

Legs, Bums & Tums

Legs, bums & tums (LBT) is a toning class to...

Bodytone

Bodytone is a body-weight & dumbell based class that targets...

Abs Blast

Abs Blast is an intense abdominal workout aimed at developing...

Easy Does It Circuit

Ideal for those are aged 50+ who want to stay...

Tai Chi

Tai Chi is a low impact traditional soft Chinese system...

Yoga

Yoga is a physical exercise dating back to ancient times,...

Fitness Pilates

Fitness Pilates is suitable for all ages and fitness levels....

Gym and Fitness Classes

General Fitness

Gym

Pool Classes

Strength & Tone

Wellbeing

Get in Touch

Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk

LES MILLS FESTIVAL – KEEP IT 100

Oldham Business Awards 2024 Nominee

Our NEW Learn to Swim Programme!

Oldham Active

Gym and Fitness Classes

General Fitness

Gym

Pool Classes

Strength & Tone

Wellbeing

Get in Touch

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

LES MILLS FESTIVAL – KEEP IT 100

Oldham Business Awards 2024 Nominee

Our NEW Learn to Swim Programme!

Newsletter Sign-up

Oldham Active

Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk