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    Experience Oldham Active

    Gym and Fitness Classes

    class categories

     

    We host over 240 fitness classes every week across Oldham with various early morning and evening sessions available, so you’re sure to find the right class for your interests and level of fitness!

    Across all of our leisure centres, we have over 320 gym stations offering the latest in state of the art equipment to help you get the most out of your workout.

    Find out more about our fitness classes and gym services by clicking on them below.

    General Fitness

    Strong by Zumba
    This is a form of high-intensity interval training, where classes...
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    Group Fitness Workout
    This is a member led session, in which like minded...
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    Swim Fit
    This is ideal for those who want to improve their...
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    Fitness Aerobics
    Fitness Aerobics is a high intensity dance class, perfect for...
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    Total Body Workout
    Total Body Workout class content will change weekly between general...
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    Command Circuit
    Command Circuit will have you stay on your spot and...
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    Core
    45 minute toning & strength class that focusses on toning...
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    Clubbercise
    Fun, easy to follow dance workout with rave glow sticks...
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    Boot Camp
    This high energy, full body workout uses circuit stations to...
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    Running Club
    A run team leader will help you get from walking...
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    Outdoor Bootcamp
    Delivered by a fully qualified Personal Trainer, this high energy,...
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    Sit & Get Fit
    Sit & Get Fit is a chair based class specifically...
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    Aqua Zumba
    Aqua Zumba is a water-based workout that targets the whole...
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    Aquacise
    Aquacise is a water-based workout that targets the whole body,...
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    Extreme Circuit
    Circuit training is a high energy, full body workout, using both...
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    Gym

    Active Personal Training
    At Oldham Active, we offer Personal Training which can be used...
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    Hints & Tips
    New to Free Weight Training? Research has shown that free...
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    Pool Classes

    Swim Fit
    This is ideal for those who want to improve their...
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    Aqua 4 Health
    Aqua 4 Health is a 45 minute pool based circuit...
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    Aquajog
    Aquajog takes place in the deep end of the swimming...
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    Strength & Tone

    Stay Active
    Stay Active is a gentle exercise class to help improve...
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    Les Mills BODYPUMP
    Body Pump is a  full-body barbell workout will burn calories,...
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    Easy Does It
    Easy Does It classes are suitable for all ages, shapes...
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    Fitball
    This is a core strengthening class designed to improve co-ordination,...
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    ViPR
    Using a large rubber tube with handles, the ViPR can...
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    Legs, Bums & Tums
    Legs, bums & tums. This is a toning class to...
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    Bodytone
    Bodytone is a body-weight & dumbell based class that targets...
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    Abs Blast
    Abs Blast is an intense abdominal workout aimed at developing...
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    Wellbeing

    Easy Does It Circuit
    Ideal for those are aged 50+ who want to stay...
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    Tai Chi
    Tai Chi is a low impact traditional soft Chinese system...
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    Yoga
    Yoga is a physical exercise dating back to ancient times,...
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    Fitness Pilates
    Fitness Pilates is suitable for all ages and fitness levels....
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    Get in Touch

    Please contact us using the form below and send us a message.
    Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

    **Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

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