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    Gym

    With over 320 gym stations across our 5 leisure centres, we offer the latest in state of the art equipment to help you get the most out of your workout.

    Exercise Classes

    Over 240 Exercise Classes every week to choose from with various early morning and evening sessions available

    Swim and Sauna

    5 main and 2 learner pools to choose from with an extensive choice of classes and sessions

    Exercise Classes and Activities

    A B C D E F G E F G H I J K L M N O P Q R S T U V W X Y Z

    A

    ATS - Advanced Training Squad

    This is an Advanced Training...
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    Abs Blast

    Abs Blast is an intense...
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    Active Plus One Card

    Our Active Plus One Card allows free...
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    Adult Only Lane Swimming

    Ideal for those who are...
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    Aerobics

    This fun fitness class that...
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    Aqua 4 Health

    Aqua 4 Health is a...
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    Aqua Circuit

    Aqua Circuit is like land...
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    Aqua Zumba

    Aqua Zumba is a water-based...
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    Aquacise

    Aquacise takes place in the...
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    Aquajog

    Aquajog takes place in the...
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    Athletics Track & Field

    Join our Oldham Active running...
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    "

    B

    Badminton

    Badminton courts are available at:...
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    BodyPump

    Body Pump is a  full-body...
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    Bodytone

    Bodytone is a body-weight &...
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    Bowls

    Where can I give it...
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    Boxer Circuit

    This full body workout uses...
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    "

    C

    Cardio Tone

    Cardio Tone combines traditional fitness...
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    Children's Swimming Lessons

    Here at Oldham Active, we...
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    Circuit Training

    A full body workout, where...
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    Club Booking

    This is a Private Swimming...
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    Command Circuit

    Command Circuit will have you...
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    Core

    45 minute toning & strength...
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    "

    E

    Easy Does It

    Easy Does It classes are...
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    Easy Does It Circuit

    Ideal for those are aged...
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    Education

    This is session run by...
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    Exercise Referral Scheme

    The Exercise Referral Scheme is...
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    Extreme Circuit

    Circuit training is a high energy,...
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    "

    F

    Falls Prevention

    Our Falls Prevention programme is...
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    Family Karate Club

    Family Karate Club is a...
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    Family Swim

    Ideal for families who want...
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    Female Plus

    This is a specialised session...
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    Fifty Fives - 50Fives 5-a-side Football

    ACTIVITY CURRENTLY UNAVAILABLE Get back...
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    Fitness Aerobics

    Fitness Aerobics is a high...
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    Fitness Pilates

    Fitness Pilates is suitable for...
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    Five-a-side football

    OCL play host to a...
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    "

    G

    Gymnastics

    Gymnastics is a fun, exciting...
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    "

    H

    HIIT

    This intense workout uses High...
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    Hints & Tips

    New to Free Weight Training?...
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    "

    I

    Indoor Cricket

    Where can I give it...
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    Intensive Learn to Swim

    For Non-Swimmers and Beginners Swimming...
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    "

    L

    Lane Swimming

    Ideal for all swimmers aged...
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    Legs, Bums & Tums

    Legs, bums & tums (LBT)...
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    Line Dancing

    Line Dancing class is a...
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    "

    O

    Oldham Active Couch to 5k

    Try our 9-week programme to...
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    "

    P

    Parent & Baby

    This is a session where...
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    Parent & Child Class

    This is a great class...
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    Pennine Shotokan Karate Club

    Pennine Shotokan Karate Club is...
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    Personal Training

    At Oldham Active, we offer Personal...
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    Pilates

    Pilates at Oldham Active is...
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    Pool Parties

    Where can I give it...
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    Private Booking

    Where can I give it...
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    Public Swim

    This session is suitable for...
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    "

    R

    Reach

    Reach is a specialist class tailored...
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    Running Club

    Join our Oldham Active running...
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    "

    S

    Sauna

    Modern saunas and steam rooms...
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    Sculpt

    Sculpt is a all over...
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    Sit & Get Fit

    Sit & Get Fit is...
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    Spin

    Spin is a fun, high...
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    Splash Session

    Ideal for children of any...
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    Stay Active

    Stay Active is a gentle...
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    Steam Rooms

     Modern saunas and steam rooms...
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    Step Aerobics

    This fun, aerobic exercise class...
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    Stretch

    This class is a low...
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    Strong by Zumba

    This is a form of...
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    Swim Club

    Where can I give it...
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    Swim Fit

    This is ideal for those...
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    "

    T

    Table Tennis 50+

    Where can I give it...
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    Tai Chi

    Tai Chi is a low...
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    Tai Chi (Beginners)

    A low impact traditional soft...
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    Total Body Workout

    Total Body Workout class content...
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    Trampolining

    Pike, tuck and summersault your...
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    "

    V

    Vets League

     OCL play host to a...
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    "

    W

    Walking Football

        Walking Football is for...
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    Walking Football (Over 55's)

    What is Walking Football ? ...
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    Women's Only Family Swim Session

    This is a specialised swim...
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    "

    Y

    Yoga

    Yoga is a physical exercise...
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    "

    Z

    Zumba

    Come and join the party!...
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    Get in Touch

    Please contact us using the form below and send us a message.
    Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

    **Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

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