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Health & Wellbeing

wellbeing

At OCL, we are committed to improve the Health and Wellbeing of the people of Oldham by working in partnership with specialised organisations to provide activities suitable for all. We aim to break down barriers and provide safe and effective activities for everyone regardless of age or ability, available at both OCL centres and in the local community.

Exercise Classes Healthy Living Schemes Outdoor & Adventure Sports

Exercise Classes

Sculpt
Sculpt is a all over body workout using weights and...
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Total Body Workout
Total Body Workout class content will change weekly between general...
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Aqua Zumba
Aqua Zumba is a water-based workout that targets the whole...
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Aquacise
Aquacise takes place in the shallow end of the swimming...
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Tai Chi
Tai Chi is a low impact traditional soft Chinese system...
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Step Aerobics
This fun, aerobic exercise class incorporates an elevated platform and...
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Spin
Spin is a fun, high intensity class, set to music...
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Yoga
Yoga is a physical exercise dating back to ancient times,...
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Healthy Living Schemes

Oldham Active Couch to 5k
Try our 9-week programme to help beginners progress from walking,...
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Easy Does It Circuit
Ideal for those are aged 50+ who want to stay...
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Core
45 minute toning & strength class that focusses on toning...
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Active Plus One Card
Our Active Plus One Card allows free admission for carers, who are...
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Easy Does It
Easy Does It classes are suitable for all ages, shapes...
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Falls Prevention
Our Falls Prevention programme is designed to help reduce the...
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Outdoor & Adventure

Oldham Active Couch to 5k
Try our 9-week programme to help beginners progress from walking,...
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Sports

Walking Football
    Walking Football is for people who want to continue...
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Vets League
 OCL play host to a number of Football Leagues throughout...
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Bowls
Where can I give it a go? Oldham Leisure Centre...
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Get in Touch

Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

    Health M.O.T
    Oldham Active Urges Local Employers to Sign Up for Free Workplace NHS Health Checks.  Oldham Active is joining a Government pilot to expa Read more

    Chadderton spin room change of purpose
    We want to inform our members that, starting on Sunday, 8th December 2024, Spin classes will no longer be available at Chadderton Wellbeing Read more

    Important news about Saddleworth Pool & Leisure Centre
    Saddleworth Pool & Leisure Centre is set to receive a £250,000 investment in the gym and studio area this month. Starting November 25th Read more
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