Health & Wellbeing

wellbeing

At OCL, we are committed to improve the Health and Wellbeing of the people of Oldham by working in partnership with specialised organisations to provide activities suitable for all. We aim to break down barriers and provide safe and effective activities for everyone regardless of age or ability, available at both OCL centres and in the local community.

Exercise Classes Healthy Living Schemes Outdoor & Adventure Sports

Exercise Classes

Sculpt

Sculpt is a all over body workout using weights and...

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Total Body Workout

Total Body Workout class content will change weekly between general...

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Aqua Zumba

Aqua Zumba is a water-based workout that targets the whole...

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Aquacise

Aquacise takes place in the shallow end of the swimming...

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Tai Chi

Tai Chi is a low impact traditional soft Chinese system...

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Step Aerobics

This fun, aerobic exercise class incorporates an elevated platform and...

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Spin

Spin is a fun, high intensity class, set to music...

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Yoga

Yoga is a physical exercise dating back to ancient times,...

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Healthy Living Schemes

Oldham Active Couch to 5k

Try our 9-week programme to help beginners progress from walking,...

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Easy Does It Circuit

Ideal for those are aged 50+ who want to stay...

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Core

45 minute toning & strength class that focusses on toning...

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Active Plus One Card

Our Active Plus One Card allows free admission for carers, who are...

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Easy Does It

Easy Does It classes are suitable for all ages, shapes...

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Falls Prevention

Our Falls Prevention programme is designed to help reduce the...

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Outdoor & Adventure

Oldham Active Couch to 5k

Try our 9-week programme to help beginners progress from walking,...

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Sports

Walking Football

Walking Football is for people who want to continue...

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Vets League

OCL play host to a number of Football Leagues throughout...

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Bowls

Where can I give it a go? Oldham Leisure Centre...

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Get in Touch

Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk

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