To help in the fight against Covid-19 all OCL facilities are closed
Follow the instructions to the letter as your instructor puts you through your paces on timed full body exercises to help you burn as many calories as possible.
This is a basic class, suitable for all people aged 13 years & older. These classes start to add in some weights or impact exercises that will improve overall body tone.
Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.