Ideal for those are aged 50+ who want to stay fit and healthy. This circuit based class uses specialised toning equipment or own body weight.
This is a basic class, suitable for all people aged 13 years and older. These classes start to add in some weights or impact exercises that will improve overall body tone.
Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.