Fitness Pilates is a form of Pilates but with added intensity that is suitable for all ages and fitness levels. It helps to target those deep postural muscles, which helps to build strength from the inside to the out.
It’s a relaxing form of exercise, while still helping you to tone, improve your breathing and flexibility.
With classes available at a range of times across our five centres, why not give it a go today.
Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.