Our centres are temporarily closed in line with Government regulations.
This intense workout uses High Intensity Interval Training (HIIT), combining short bursts of high and low energy exercises. Ideal for those who already have a good baseline fitness level and want a challenge!
This is a specialised class, suitable for all people aged 16 years & older. A good basic fitness level is needed before you attend these classes.
Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.