Body Pump is a full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
This is a specialised class, suitable for all people aged 16 years & older. A good basic fitness level is needed before you attend these classes.
Watch a Les Mills Exercise Class in action below.
Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.