Our track sessions at The Radclyffe Athletics Centre are interval based combining short/moderate intensity walking/running with active rest periods between , suitable for those who are just about to start running and those who are already running short distance who would benefit from some advice on technique, posture and how to increase the distance progressively.
The Running Club session on Wednesday evening is a social run for those at intermediate level and above – a great session to meet other runners! This session follows routes of up to 5 miles around Oldham, no pressure, and regular stops to regroup. All sessions are led by UK Athletic run leader coaches.
|Tuesday||6pm – 7pm||The Radclyffe Athletics Centre||Beginners||Free to Members or £1 with an Oldham Active Card|
|Thursday||6pm – 7pm||Saddleworth Pool & Leisure Centre||Beginners – Intermediate||Free to Members or £1 with an Oldham Active Card|
|Thursday||6pm – 7pm||The Radclyffe Athletics Centre||Beginners||Free to Members or £1 with an Oldham Active Card|
Why not also try?
5k Park Run – held at Alexandra Park on Saturday mornings at 9am as part of your training? For more info and to book visit www.parkrun.org.uk/Oldham
Alexandra junior parkrun – A 2k run for juniors only (4-14 year olds). www.parkrun.org.uk/alexandra-juniors
Chadderton Hall 5k parkrun – A Free 5km timed run, held every Saturday at 9:00am. www.parkrun.org.uk/chaddertonhall