Sauna

Sauna & Steam Room 

Our saunas and steam rooms provide a relaxing environment designed to support overall well-being. High temperatures cleanse and purify the skin, while controlled humidity ensures a comfortable and pleasant experience.  

Health Benefits 

Regular sauna and steam room can aid muscle recovery, reduce joint pain, and improve circulation by expanding blood vessels and increasing oxygen flow. The heat and stem can also help ease respiratory conditions such as asthma, bronchitis, and sinus congestion by soothing the airways and adding moisture to the lunds.  

Many users find that time spent in a sauna or steam room helps to reduce stress, lower blood pressure, and promote overall cardiovascular health. Additionally, the deep-cleansing effects of steam help to open pores and remove impurities, leaving the skin feeling refreshed and rejuvenated. 

Booking System – From Monday, 17th February 

To ensure the best experience for all users, a pre-booking system will be in place to use the sauna or steam room at Oldham and the sauna at Chadderton. 

How to Book:  

Oldham Leisure Centre / Chadderton Wellbeing Centre 

• Sessions are 50 minutes, with a 10-minute changeover period. 

• Bookings can be made via the app, online, at reception, or through our contact team. 

• Wristbands must be collected from reception before each session. 

• Chadderton Sauna Timetable (view 

• Oldham Steam and Sauna Timetable (view 

• One session a day per customer 
• The member must pay £10 deposit at Front of House which will be returned upon the band being returned the same day. This applies to Oldham Leisure Centre only.

Failure to attend a booked session may result in a temporary suspension of booking privileges. 

Royton Leisure Centre / Saddleworth Pool and Leisure 

• Wristbands must be collected from reception before each session. 

• We are currently reviewing usage. At present no advanced booking is required to use the Sauna at Royton or Saddlworth. 

Sauna and Steam Room Guidelines 

To maintain a safe and enjoyable experience for all users, please follow these rules: 

• Wristbands must be worn at all times 

• Minimum age: 16+ 

• Swimwear is compulsory 

• The use of oils, cosmetics or shaving products are restricted