We’re open and here for you:

We hope you’re enjoying being back at your Oldham Active centres. Our activities are delivered in a socially distanced way. Keep checking our covid webpage and social media for any updates.

New cancellation policy

From 1st December, we’re implementing a new cancellation policy. Please make sure you’re up-to-date with the latest changes.

New membership enquiries

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    Enquire about Memberships

    Sauna

    Modern saunas and steam rooms achieve high temperatures that help to cleanse and purify the skin, whilst controlling humidity to ensure a comfortable and pleasant environment. They also have numerous health benefits including accelerated muscle recovery, pain reduction, and respiratory relief.

     

    In fact, respiratory issues such as asthma, bronchitis, sinusitis and allergies can be effectively alleviated as the heat from the steam helps to soothe breathing passages, whilst adding moisture content to the nose, lungs and throat.

    Those suffering from stress and tension can find tranquillity in a warm, relaxing environment.

    This can decrease muscle tension and also help to reduce blood pressure, cardiovascular disease and migraine headaches.

    Athletes and people suffering from muscle and joint pain are often heavy users of sauna and steam rooms too. The heat and humidity helps to expand the blood vessels, allowing more oxygen and nutrients to reach damaged areas of the body.

    There are also added beauty benefits too! Dermatologists recognise that steam helps to create a beautiful, natural healthy glow through cleansing the skin. This has been proven to be more effective than soap and water! How you might ask? Sweating opens your pores to allow deep-seated dirt and dead cells to be flushed out, leaving you with a cleaner, more radiant appearance without the need for expensive cleansers, buffers or moisturisers.

    Saunas are available at the following facilities:

    Saddleworth Pool and Leisure Centre

    Oldham Leisure Centre

    Chadderton Wellbeing Centre

     

    Get in Touch

    Please contact us using the form below and send us a message.
    Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

    **Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

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