Step Aerobics

This fun, aerobic exercise class incorporates an elevated platform and easy-to-learn choreographed step moves to music. This can be done in conjunction with upper limb movements for a full body workout.

Aerobic activities involve the repetitive movements of large muscle groups aiming to improve cardiovascular fitness, strength and stability. This activity varies from a moderate- to high intensity and is a great class for beginners!

Step classes are available at our Saddleworth and Chadderton sites. 




Get in Touch

Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email**

    Menu Navigation

    Oldham Active