This fun, aerobic exercise class incorporates an elevated platform and easy-to-learn choreographed step moves to music. This can be done in conjunction with upper limb movements for a full body workout.
Aerobic activities involve the repetitive movements of large muscle groups aiming to improve cardiovascular fitness, strength and stability. This activity varies from a moderate- to high intensity and is a great class for beginners!
Step classes are available at our Saddleworth and Chadderton sites.
Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.
Oldham Community Leisure is a proud
member organisation of GM Active
