Important membership and price news for current health and fitness members, swimming lesson and gymnastic lesson customers

Our pay and play prices are changing. Please visit the link to find out more.

Step Aerobics

This fun, aerobic exercise class incorporates an elevated platform and easy-to-learn choreographed step moves to music. This can be done in conjunction with upper limb movements for a full body workout.

Aerobic activities involve the repetitive movements of large muscle groups aiming to improve cardiovascular fitness, strength and stability. This activity varies from a moderate- to high intensity and is a great class for beginners!

Step classes are available at our Saddleworth and Chadderton sites. 

 

 

 

Get in Touch

Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

    Menu Navigation

    Oldham Active