James Osborne

Name: James Osborne
Location: Saddleworth Pool & Leisure Centre
Mobile: 0749 656 0887
Email: jameswosborne3004@gmail.com
Website: www.saddleworthpersonaltrainer.co.uk
I am a fitness enthusiast who loves a physical & mental challenge.
I have been a Personal Trainer since 2014, working with a variety of clients with different goals & needs; from improving fitness levels, weight loss and performance to injury rehab, pre & post operations.
I have a degree in Sports Physiology, ACA Nutrition graduate & DTS Level 1. I have also progressed to a high level within one of the leading Personal Training companies in the country.
I love meeting new people, discussing what you want & how I can help you achieve your target. I offer a FREE consultation, in which I will listen to what you want & what you would like my help with. My job is to use this information & design an individual package, tailored to you, that will enable you to progress & achieve your target.
After the consultation I also offer a FREE movement assessment, which will identify any postural imbalances/tight muscles & joints. I believe in pain free, unrestricted movement & a greater quality of life.
If you would like a FREE consultation & movement assessment please get in contact.
“James listened without judgement & explained how he could help & what it would involve to achieve my goals. He is fun, knowledgeable and motivational and is getting me exactly the results I wanted. Going to the gym is a pleasure, I love it and I prioritise it over work now. I do now enjoy the treadmills and the rowing machine is growing on me now and that really is saying something!” – Emma Lam
“I have trained with James Osborne for 4 years. My strength & confidence have improved dramatically, more than I could have ever achieved on my own. James is professional, knowledgeable & motivating.” – Jo Shilton
“James has been the perfect match for me in terms of personality and style. I would not be in the place I’m in now, in terms of both physical fitness and mental state, without the support he has so willingly given over the last year.” – Liz
Qualifications: BSC Sport & Exercise Physiology, Personal Training Level 3, ACA Nutrition Credited, DTS Level 1 Certification.
Specialist Areas: Weight Loss & Rehabilitation / Prehab.
Hobbies: Road Cycling, Mountain Biking, Running & Completing the Wainwright Peaks
Ben Cunniffe

Name: Ben Cunniffe
Location: Saddleworth Pool & Leisure Centre
Contact: 07791473836
Email: bencunniffept@gmail.com
Ben has over 15 years experience in the health and fitness industry and has worked with hundreds of clients on a 1-1 basis and in group environments. Ben specialises in weight loss and core stability training.
When working with Ben he will:
Put you through a biomechanics assessment (this will highlight any areas around your body that needs corrective exercise to help you move better, improve your posture and help prevent injuries). This will give you a very personalised plan to suit your needs.
Nutrition coaching – Ben can help you with the skills and habits to create well balanced meals which can help with weight loss, maintenance or muscle gain.
Personalised workouts – all workouts will be available on my iOS and android app.
Other things I offer
- Bi weekly or monthly Body fat % and weigh ins
- Body measurements
- Free recipe books
- Online training
- Telephone appointments
- Muscle gain programmes
- Pre/post natal programmes
- Injury rehabilitation programmes
Qualifications:
PT level 3
Biomechanics coach
Pilates level 3
Precision nutrition
Bodypump