James Osborne

Name: James Osborne
Location: Saddleworth Pool & Leisure Centre
Mobile: 0749 656 0887
Email: jameswosborne3004@gmail.com
Website: www.saddleworthpersonaltrainer.co.uk
I am a fitness enthusiast who loves a physical & mental challenge.
I have been a Personal Trainer since 2014, working with a variety of clients with different goals & needs; from improving fitness levels, weight loss and performance to injury rehab, pre & post operations.
I have a degree in Sports Physiology, ACA Nutrition graduate & DTS Level 1. I have also progressed to a high level within one of the leading Personal Training companies in the country.
I love meeting new people, discussing what you want & how I can help you achieve your target. I offer a FREE consultation, in which I will listen to what you want & what you would like my help with. My job is to use this information & design an individual package, tailored to you, that will enable you to progress & achieve your target.
After the consultation I also offer a FREE movement assessment, which will identify any postural imbalances/tight muscles & joints. I believe in pain free, unrestricted movement & a greater quality of life.
If you would like a FREE consultation & movement assessment please get in contact.
“James listened without judgement & explained how he could help & what it would involve to achieve my goals. He is fun, knowledgeable and motivational and is getting me exactly the results I wanted. Going to the gym is a pleasure, I love it and I prioritise it over work now. I do now enjoy the treadmills and the rowing machine is growing on me now and that really is saying something!” – Emma Lam
“I have trained with James Osborne for 4 years. My strength & confidence have improved dramatically, more than I could have ever achieved on my own. James is professional, knowledgeable & motivating.” – Jo Shilton
“James has been the perfect match for me in terms of personality and style. I would not be in the place I’m in now, in terms of both physical fitness and mental state, without the support he has so willingly given over the last year.” – Liz
Qualifications: BSC Sport & Exercise Physiology, Personal Training Level 3, ACA Nutrition Credited, DTS Level 1 Certification.
Specialist Areas: Weight Loss & Rehabilitation / Prehab.
Hobbies: Road Cycling, Mountain Biking, Running & Completing the Wainwright Peaks
Samantha Goodwin

Name: Samantha Goodwin
Location: Saddleworth Pool & Leisure Centre
Contact: 07877783622
The knowledge and expertise working with different clients from all different backgrounds with different needs and goals, the passion and focus related to fitness and health creating the best version of you by improving fitness and weight loss and body transformations and guiding through rehab from pre-post operations and injuries. Design customised fitness routines that promote regular exercise and healthier eating habits ensuring clients perform them safely and effectively. Providing excellent customer service with sensitivity and understanding and empathy, great listener and communicator.
Qualifications:
Personal Trainer
Gym Instructor
Circuit Instructor
ETM Instructor
Aqua Instructor
Adolescence Instructor
Dementia Walk Leader
Sit&Get Fit Elderly& Dementia Instructor
Pro-Athlete Masters Bikini Competitor 2nd In Pure Elite 2022
Studying GP Referral
Ben Cunniffe

Name: Ben Cunniffe
Location: Saddleworth Pool & Leisure Centre
Contact: 07791473836
Email: bencunniffept@gmail.com
Ben has over 15 years experience in the health and fitness industry and has worked with hundreds of clients on a 1-1 basis and in group environments. Ben specialises in weight loss and core stability training.
When working with Ben he will:
Put you through a biomechanics assessment (this will highlight any areas around your body that needs corrective exercise to help you move better, improve your posture and help prevent injuries). This will give you a very personalised plan to suit your needs.
Nutrition coaching – Ben can help you with the skills and habits to create well balanced meals which can help with weight loss, maintenance or muscle gain.
Personalised workouts – all workouts will be available on my iOS and android app.
Other things I offer
- Bi weekly or monthly Body fat % and weigh ins
- Body measurements
- Free recipe books
- Online training
- Telephone appointments
- Muscle gain programmes
- Pre/post natal programmes
- Injury rehabilitation programmes
Qualifications:
PT level 3
Biomechanics coach
Pilates level 3
Precision nutrition
Bodypump