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Safety Back Workout with Elaine

Sat at home? Not moving much? Elaine is here to change that! This workout focuses on moving the back safely, to increase flexibility and avoid injury.

 

workout class

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Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

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