REACH with Jason, Wednesday 22nd July REACH with Jason, Monday 20th July REACH with Jason, Friday 17th July REACH with... Read More
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Pump with Neil, Wednesday 22nd July Pump with Neil, Monday 20th July Pump with Neil, Friday 17th July Pump with... Read More
If you know Mark, you’ll know he loves a good SQUEEZE! If you don’t know Mark, you’re about to find... Read More
Feeling sluggish? Energise yourself with this gentle routine with Elaine. This is a great way to start your day, to... Read More
Sat at home? Not moving much? Elaine is here to change that! This workout focuses on moving the back safely,... Read More
Press ups, hot hands, press ups, hot hands… you get the message! Try this press up tabata with Mark to... Read More
The whole family can join in with these light, home based exercises with Jason. You need some space, water, a... Read More
Think you have what it takes to complete the press up challenge? We believe in you! Press up, press up... Read More
Get moving with Mark. Follow Mark’s aerobic conditioning routine to get your blood pumping and we promise you’ll leave with... Read More
Carol, 74, is Oldham Community Leisure’s (OCL) Volunteer of the Year, an accolade she won in March 2020 for her... Read More
Although our centres are currently closed due to the coronavirus pandemic, we’re continuing to serve the community to ensure help... Read More
Batch cooking can help you make healthier meal choices with little effort. If you have an evening spare, roll up... Read More
Whenever we are working out at home, our dogs always want to join in. So we’ve put together a perfect... Read More
