One of the most common questions in the gym is ‘Do I really need to Detox?’ What is Detoxing?... Read More
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What Is Bodypump? Bodypump is a fast-paced workout which includes the usage of weights. The weights help to grow muscle... Read More
Have you ever gone to book a class and wondered, what is the difference between Spin & Virtual Spin? Well,... Read More
When starting a fitness journey, there can be a lot of questions you ask. We are here to answer some... Read More
