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Gym and Fitness Classes

class categories

 

We host over 240 fitness classes every week across Oldham with various early morning and evening sessions available, so you’re sure to find the right class for your interests and level of fitness!

Across all of our leisure centres, we have over 320 gym stations offering the latest in state of the art equipment to help you get the most out of your workout.

Find out more about our fitness classes and gym services by clicking on them below.

General Fitness Gym Pool Classes Strength & Tone Wellbeing

General Fitness

Baby & Me
Workout with your baby and other parents at our Baby...
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Virtual Spin
Virtual Spin is a fun, low impact class, where you...
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Strong Nation
This is a form of high-intensity interval training, where classes...
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Aqua Walk
Based in the learner pool this class is a gentle...
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Fitness Aerobics
Fitness Aerobics is a high intensity dance class, perfect for...
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Total Body Workout
Total Body Workout class content will change weekly between general...
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Command Circuit
Command Circuit will have you stay on your spot and...
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Core
45 minute toning & strength class that focusses on toning...
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Running Club
Join our Oldham Active running club at Radclyffe Athletics Centre...
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Sit & Get Fit
Sit & Get Fit is a chair based class specifically...
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Aqua Zumba
Aqua Zumba is a water-based workout that targets the whole...
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Aquacise
Aquacise takes place in the shallow end of the swimming...
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Extreme Circuit
Circuit training is a high energy, full body workout, using both...
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Step Aerobics
This fun, aerobic exercise class incorporates an elevated platform and...
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Spin
Spin is a fun, high intensity class, set to music...
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Gym

Personal Training
  Our great fitness facilities give our members the perfect...
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Hints & Tips
New to Free Weight Training? Research has shown that free...
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Pool Classes

Aqua Circuit
Aqua circuit is like land based circuits, but the exercises...
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Aqua Walk
Based in the learner pool this class is a gentle...
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Aqua 4 Health
Aqua 4 Health is a pool-based exercise, where you’ll be...
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Aquajog
This takes place in the deep end of the swimming...
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Aquacise
Aquacise takes place in the shallow end of the swimming...
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Strength & Tone

Sculpt
Sculpt is a all over body workout using weights and...
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Stay Active
Stay Active is a gentle exercise class to help improve...
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BodyPump
Body Pump is a  full-body barbell workout will burn calories,...
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Easy Does It
Easy Does It classes are suitable for all ages, shapes...
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Legs, Bums & Tums
Legs, bums & tums (LBT) is a toning class to...
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Bodytone
Bodytone is a body-weight & dumbell based class that targets...
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Abs Blast
Abs Blast is an intense abdominal workout aimed at developing...
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Wellbeing

Easy Does It Circuit
Ideal for those are aged 50+ who want to stay...
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Tai Chi
Tai Chi is a low impact traditional soft Chinese system...
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Yoga
Yoga is a physical exercise dating back to ancient times,...
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Fitness Pilates
Fitness Pilates is suitable for all ages and fitness levels....
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Get in Touch

Please contact us using the form below and send us a message.
Alternatively you can telephone our Contact Team on 0161 207 7000. We look forward to hearing from you.

**Please note this form is for general enquiries only and should not be used for membership cancellations or freezes, please email info@ocll.co.uk**

    Health M.O.T
    Oldham Active Urges Local Employers to Sign Up for Free Workplace NHS Health Checks.  Oldham Active is joining a Government pilot to expa Read more

    Chadderton spin room change of purpose
    We want to inform our members that, starting on Sunday, 8th December 2024, Spin classes will no longer be available at Chadderton Wellbeing Read more

    Important news about Saddleworth Pool & Leisure Centre
    Saddleworth Pool & Leisure Centre is set to receive a £250,000 investment in the gym and studio area this month. Starting November 25th Read more
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